GRATITUDE

4 Ways to Spark Gratitude

In the e-book, The Principle: A Golden Key To Happiness, Don Ginn suggests you try the following ideas to spark gratitude.

1. First of all, remember that anything that's uplifting and inspirational will spark gratitude. So add more colour, beauty, art and heartfelt music to your life.

2. Keep in mind that gratitude emerges easily when we're in the spirit of giving. So discover more ways to give back to life. Develop a heart that's full of generosity. Give freely to charities.

3. Make a point to practise random acts of kindness on a daily basis. A heartfelt smile, or a beautiful thank-you card, a sincere compliment, or a gift of any kind, will help gratitude to flourish in our lives.

4. Also, as simplistic as this sounds, live in wonder! Wonder will awaken a sense of miracle within you. Through wonder you can view the world with new eyes. You can begin to experience the magic within each moment.